Health Disclaimer

Last Updated: January 2026

Not Medical or Professional Advice

The information provided on this website:

• Is for educational purposes only
• Presents general scientific perspectives on food and nutrition
• Explains concepts from nutrition science
• Does not constitute medical, nutritional, or health advice
• Cannot replace consultation with qualified professionals
• Should not be used for diagnosis or treatment of any condition
• Does not create any professional-client relationship

No Individual Recommendations

This website does not provide:

• Personalized dietary advice or meal plans
• Individual nutrition assessments or counseling
• Medical diagnosis or treatment recommendations
• Guidance for your specific health circumstances
• Recommendations for weight management strategies
• Advice on supplements, medications, or treatments
• Interpretations of your health status or conditions

The content presents general information that cannot and does not account for individual factors including your health status, medical history, medications, allergies, genetic factors, lifestyle, or personal circumstances.

Consult Qualified Professionals

For guidance related to your personal health, diet, or medical circumstances, you must consult qualified professionals:

• Physicians: For medical conditions, diagnosis, treatment, and health concerns
• Registered Dietitians: For personalized nutrition guidance and meal planning
• Licensed Nutritionists: For dietary advice where legally authorized to practice
• Mental Health Professionals: For concerns related to eating behaviors and body image
• Other Healthcare Providers: As appropriate for your specific needs

Only qualified professionals who can assess your individual situation can provide guidance appropriate for your circumstances.

Special Circumstances Requiring Professional Consultation

You must consult healthcare professionals before making dietary changes if you:

• Have any medical conditions or health concerns
• Take any medications or supplements
• Are pregnant, breastfeeding, or planning pregnancy
• Have food allergies or intolerances
• Have a history of eating disorders
• Are under 18 years of age
• Have specific dietary requirements or restrictions
• Are considering significant lifestyle changes

No Promises or Guarantees

The Food Perspective makes no claims, promises, or guarantees about:

• Weight changes or body composition changes
• Health improvements or outcomes
• Disease prevention or treatment
• Performance enhancement or optimization
• Specific results from any dietary approach
• Success with any food choices or eating patterns

Individual responses to foods and dietary patterns vary enormously based on genetics, metabolism, health status, lifestyle, and numerous other factors. What applies generally or works for some individuals may not apply to or work for you.

Diversity of Approaches

Nutrition science recognizes multiple valid approaches to eating and health. Different dietary patterns exist globally, and humans can thrive on diverse food choices. No single approach proves universally optimal, and individual variation means that different strategies suit different people in different contexts.

The information on this website should not be interpreted as endorsement of any particular dietary philosophy, eating pattern, or approach. We present scientific perspectives without advocating specific choices for individuals.

Evolving Science

Nutrition science continues evolving as new research emerges. Current scientific understanding may change as evidence accumulates. The information provided reflects knowledge at the time of writing but may become outdated as research advances.

Scientific consensus exists on some topics while debate continues on others. Areas of ongoing research involve uncertainty and competing interpretations. We strive to present information accurately but cannot guarantee that all content reflects the most current research at all times.

Individual Variability

Responses to food vary significantly among individuals due to:

• Genetic differences
• Metabolic variation
• Gut microbiome composition
• Health status and medical conditions
• Medications and supplements
• Physical activity levels
• Sleep patterns and stress levels
• Previous dietary history
• Psychological and social factors

General information about food and nutrition cannot predict or account for your individual responses.

Emergency Situations

This website does not provide guidance for medical emergencies. If you experience a medical emergency, contact emergency services immediately:

• UK Emergency Services: Dial 999
• NHS Non-Emergency: Dial 111

Do not rely on information from this website in emergency situations.

Third-Party Information

References to research, scientific principles, or external resources do not constitute endorsement or guarantee of accuracy. We do not control third-party information and cannot verify all external claims or findings.

Liability Limitation

You acknowledge and agree that:

• You use this website and its information entirely at your own risk
• You are solely responsible for your health decisions and dietary choices
• The Food Perspective bears no responsibility for actions you take based on information from this website
• We are not liable for any outcomes, consequences, or results arising from your use of this information

By using this website, you agree to release The Food Perspective from any liability related to your interpretation or application of the educational content provided.

No Substitute for Professional Care

Educational information, regardless of quality or accuracy, cannot substitute for personalized professional assessment and guidance. Healthcare providers and nutrition professionals can:

• Assess your specific circumstances
• Review your medical history and current health
• Consider medications and contraindications
• Provide guidance tailored to your needs
• Monitor your progress and adjust recommendations
• Coordinate care with other providers

General information, no matter how comprehensive, cannot provide these essential services.

Your Responsibility

You are responsible for:

• Seeking professional guidance for personal circumstances
• Verifying information with qualified professionals
• Making informed decisions about your health
• Understanding the limitations of general educational content
• Recognizing when professional consultation is necessary

Contact for Questions

If you have questions about the educational content on this website, you may contact us. However, we cannot and will not provide personalized advice, health recommendations, or guidance for individual circumstances.

The Food Perspective
16 Hawthorn Crescent
Cardiff, CF14 2NA
United Kingdom
Email: [email protected]
Phone: +44 7879 412 693

Acknowledgment

By using this website, you acknowledge that you have read and understood this Health Disclaimer. You understand that this website provides educational information only and that you must consult qualified professionals for personal guidance. You accept full responsibility for your health decisions and agree that The Food Perspective bears no liability for your actions or their consequences.